Enter trampoline — also often referred to as “rebounding” — classes. I’d seen Busy Phillips happily bouncing through her LEKFIT classes on Instagram, and I also knew that this was a favorite piece of fitness equipment for celebrity trainer and former dancer Simone De La Rue of .
A trampoline workout is a celebrity favorite—and classes like it are gaining in popularity. Learn the benefits of trampoline classes and see some .
(BOUNCE)) is high intensity, low impact dance-choreographed exercise performed … The whole point of jumping on a trampoline is to have fun! … Book A Class .
But when my co-worker Gigi and I saw there was a weekly group trampoline workout class offered at our gym, we knew we had to try it.
High-energy, low-impact, top-rated rebounding class on Yelp. Blends … No longer a relic from the eighties, trampoline workouts are bouncing back into fashion.
The sensational high energy, low impact workout To get fit, have fun and bounce away fat! … Doesn’t matter your age or fitness level as everyone can do this class. … Boogie Bounce is a complete exercise program on mini trampoline, with a .
Looking for a trampoline workout? Check out the free trampoline workout videos at JumpSport. Watch a … Take Class From a Professional Instructor.